I also found this recipe on Paleo Girls website. However I substituted the Italian sausage for Elk so you can pick whatever flavour sausage you like!
The final product which I served with spinach leaves.. SOOO tasty! |
INGREDIENTS
- 4 Red or Green Bell Capsicum
- 0.5kg sausage of your choice
- 1/2 cup onion (chopped)
- 1 teaspoon fresh chopped Thyme
- Fresh Ground Pepper, to taste
- Sea Salt, to taste (optional - I didn't use)
METHOD
- Preheat oven to 190C/375F (I keep listing it in farenheit because the ovens here are in farenheit but back home they are in celsius)
- Prepare capsicum by cutting off the tops, and discarding tops and seeds
- Peel the sausage skin off the mince and throw out
- Mix sausage mince with onion thyme and salt & pepper
- Stuff the meat mixture into the capsicum, and place them upright in a baking pan
- Bake for 45mins until the capsicum has softened
Take note that the capsicums hold a lot of juice so they leak a bit on your plate. I added the spinach leaves underneath the stuffed capsicum to soak it up. Looks good too!
Eat Healthy, Feel Healthy, Live Healthy!
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